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Karmic Nectar

Welcome to Karmic Nectar - my perspective on this journey... A collection of passions, karma, laughs, irony, music, color and light!

Gluten-Free Favorite Foods Of The Day

Tonight I had tacos!! I made them using lean ground beef and McCormick Mild Taco Seasoning Mix. I used Ortega Whole Grain Taco Shells… I heated them up in the toaster before I filled them with the ground taco meat… These taco shells are light and crispy- not thick and grainy like usual taco shells. [...]

Connections

Tuesday was filled with energy…. I had a mani/pedi appointment and while I was there I started talking to a girl named Stephanie. We instantly connected and I ended up staying at the salon for almost an extra hour because we both could not stop talking! From skin care to our personal lives we compared [...]

Gluten-Free Favorite Foods Of The Day

I love Aleia’s gluten-free products! www.aleias.com My favorite cookie is Aleia’s Almond Horns… they are amazing! Chewy and perfect, I have one after dinner as a treat while my family is eating cookies and other gluten-laden desserts…
 
Also, their croutons are fabulous sprinkled over my caesar salad which I make with romaine lettuce and parmesan crisps [...]

Gluten-Free Favorite Foods Of The Day

Quinoa Flakes Cereal – I buy this at Whole Foods. Just add water and microwave and it’s ccreamy like Cream Of Wheat. I stir in almond butter and Dickinson’s Organic Raspberry Fruit Spread and add a little vanilla almond milk…. and I cut up apples and eat for breakfast.

Gluten-Free Favorite Foods Of The Day

Tea Forte – A friend gave me a box for a holiday gift. I am obsessed with Orchid Vanilla. Loose fresh picked tea, herbs and flowers in silken pyramid infusers. www.teaforte.com

Gluten-Free Favorite Foods Of The Day

Blue Diamond’s “Nut-Thins” crackers made from rice flour and hazelnuts, almonds and they come in many different flavors – so good! www.bluediamond.com
Blue Diamond’s “Almond Milk” – every flavor is delicious www.bluediamond.com
Redwood Hill Farm goat milk yogurt .www.redwoodhill.com. I eat this every morning with some Dickinsons Organic Blueberry Fruit Spread www.dickinsonsfamily.com stirred in and a sliced [...]

My Hair Loss Story

I had another appointment with Victoria on August 10th. We discussed all the Xymogen supplements that I was taking and she put me on a couple more. By this time I was taking, Methyl Protect (folic acid, B-12, B-6), Glutaloemine (to repair tissue – digestion/absorption), IgG 2000 DF powder (to reduce G.I. inflammation and for [...]

Gluten-Free Favorite Foods Of The Day

FRUIT SMOOTHIE
Blend vanilla almond milk (I love Blue Diamond), a banana and a little Stevia with any combination of the following:
frozen blueberries, peaches or raspberries

Random Things I Am Obsessed With Today

Yogi Tea www.yogiproducts.com
Ugg boots for my freezing feet
Parks and Recreation – hilarious.