Karmic Nectar

Radiohead’s “Sail To The Moon” on the “Hail To The Thief” cd…
Radiohead’s “The Tourist” on the “O.K. Computer” cd…
Elbow’s “Fugitive Motel” on the “Cast Of Thousands” cd… sooo good
Elbow’s “The Fix” on the “The Seldom Seen Kid”  cd- I seem to be especially obsessed with Radiohead and Elbow today…..

Dr. Ellis called me at noon. She said my plasma amino acid test showed that out of 21 amino acids I only had 6 that were within normal limits. I was deficient in 15. She suspected that would be the case. She asked how the gluten-free thing was going and I told her that I [...]

Blue Diamond’s “Nut-Thins” crackers made from rice flour and hazelnuts, almonds and they come in many different flavors – so good! www.bluediamond.com
Blue Diamond’s “Almond Milk” – every flavor is delicious www.bluediamond.com
Redwood Hill Farm goat milk yogurt .www.redwoodhill.com. I eat this every morning with some Dickinsons Organic Blueberry Fruit Spread www.dickinsonsfamily.com stirred in and a sliced [...]

My thyroid blood test panel came back November 19th. Victoria told me that nothing looked totally off except my Reverse T3. It was high. She told me to look up Wilson’s Syndrome (not Wilson’s Disease). Here is what I found on the Internet:
If you have a body temperature of less than 98.6 F. and some [...]

Doves’ “Here It Comes” on the “Lost Souls” cd-  one of my lost-on-a-desert-island bands…
South’s “Wasted” on the “You Are Here” cd.
Elbow’s “Red” on the “Asleep In The Back” cd…
Radiohead’s “My Iron Lung” on the “The Bends” cd..